The National Suicide Prevention Lifeline (NSPL) is a free, confidential 24/7 crisis line providing emotional support and crisis counseling to individuals experiencing suicidal crisis or emotional distress. Federal legislation was passed to transition the current number (1-800-273-8255) to the three-digit dialing code of 9-8-8 by July 16, 2022.

You could also get help by texting “HEAL” to the Crisis Text Line at 741741.

If you're under 21, you can call Teen Link at 866-TEENLINK (866-833-6546) and ask to talk to a peer. The phone line is open 6 p.m.– 10 p.m. and chat is available 6 p.m. – 9:30 p.m. daily.

Peer support hotline for transgender people experiencing a crisis

Contact by phone at 877-565-8860

For anyone who has ever served in the armed forces, guard, or reserves

Call the Veterans Crisis Line 800-273-8255, Press 1

Text a VA Responder 838255